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Toxic positivity not only encourages us to deny dark emotions or ignore the surroundings but is also harmful. The overuse of it can make...

A psychologist is the one who studies normal and abnormal mental stress, emotional cognitive, and social processes, and behavior by...

A borderline personality disorder is a mental disorder that is characterized by unstable moods, relationships, and behaviors. Some...

What happens when you feel rejected or you are rejected? Rejection means the refusing of a proposal, idea, or you as a whole, it means...

Philophobia is the extreme and unreasonable fear of falling in love. And this phobia can interfere with your life due to its intensity....

Stress is a common word that keeps echoing every now and then, it is known as any situation that tends to disturb the equilibrium between...

With the covid vaccination drive going all around, there is a serious concern for people not getting vaccinated due to the fear known as...

As pride month is about to end let’s know about the mental health challenges faced by the LGBTQ community and why Pride month is...

The four types of intelligence as stated by the psychologist are Intelligence Quotient, Emotional Quotient, Social Quotient and Adversity...

A narcissistic personality disorder is a disorder that involves a pattern of self-centeredness, arrogant thinking, and behaviour. A...

ADHD is a brain-based biological disorder. It is a combination of persistent problems such as difficulty in paying attention, impulsive...

Narcissism is a disorder where a person feels gratified from egoistic admiration of self-image. A narcissist is someone who has an...

If you don’t choose the right food, it can affect your health or can even worse an illness, and being unaware of a healthy diet can lead...

Bipolar disorder is a mental illness that is marked by extreme shifts in mood. It can even include episodes of depression. It can range...

Mental health includes our psychological, emotional, and social well-being. It is very important because it affects how we think, act and...

Adult Attention-Deficit/Hyperactivity Disorder is a combination of persistent problems such as difficulty in paying attention, impulsive...

Symptoms of ADHD vary and at times it may be very difficult to identify. It may happen that your child may show symptoms that may seem...

Right food intake can make you feel light and delight. Depression is treated by medication and therapy but food choices can play an...

Being a parent is considered one of the most beautiful feelings in this world. When a kid holds your hand, you wish to put this world be...

Watch out for what you eat. A healthy diet leads to a happy life. It does. Food can have a significant effect on your mood. You heard it...